Monthly Archives: February 2018

March is National Nutrition Month

March is National Nutrition Month – a month dedicated to helping you focus on your health. The campaign was first started in 1973 by The American Dietetic Association (now known as The Academy of Nutrition and Dietetics) to educate people on making informed food choices and adopting healthy eating habits. Every year a them is…
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February is Heart Health Month!

February is American Heart Health Month! The month is recognized by organizations dedicated to healthy hearts, including the American Heart Association and The Heart Foundation, who encourage us to learn more about heart-healthy choices. Heart disease is the number one cause of death in America, with more than 700,000 people suffering a heart attack in…
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